Joan Sabaté is a public health expert on nutrition, nuts and vegetarian diets based in Southern California. He is my dad and he's been having a great week. A public health study that he was an advisor for made headlines this week. He wasn't directlyIf you think the Mediterranean diet is all about pasta and olive oil, think again: Real Mediterranean cuisine comprises not just the foods of Italy, but Greece, Turkey, Lebanon, Israel, Spain, provencal France, Morocco and Tunisia, too. It's a riotousMaybe what's so good about te Mediterranean diet is, well, the Mediterranean. You know, that special sunny basin of ancient culture in lands like Italy, Greece and Spain where our species seems to have first learned about the 'good life.' Until the ageJoan Sabaté is a public health expert on nutrition, nuts and vegetarian diets based in Southern California. He is my dad and he's been having a great week. A public health study that he was an advisor for made headlines this week. He wasn't directlyThe latest news about the benefits of the Mediterranean diet came as no surprise to Dr. Carmela Sebastian, a Tampa resident and senior medical director for Florida Blue. "I'm so glad that the world is finally agreeing with what my parents have been
Related External LinksA Recent Study Found Nuts and Olive Oil Are Good for YouFiller: Mediterranean diet can be tasty and health, study says ...The Buzz about the Mediterranean Diet and Cardiovascular
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