According to research, music has immense benefits to people who listen to it while exercising. It improves performance and helps to distract you from some of the more tedious exercises. This is what is so exciting for swimmers as they can now listen to a water resistant MP3 player while exercising in the swimming pool.
You need to listen to certain music when training. This will affect
Brak komentarzy:
Prześlij komentarz